My name is Josine, and I know Rachel from the adaptive CrossFit Games. From the beginning, we were very close in the rankings, and by...

Embracing Adversity: My Journey with CRPS, the British Army, and Adaptive CrossFit

Hi, I’m Liam , and my journey to the CrossFit Games has been anything but straightforward. Photo Credit: BAW Media It all started in 2005...

I'm Fay, a 32 year old lassie with a grumpy uterus. I’m a nurse, lover of dogs, the outdoors, cheese, coffee, Italy, wine, pasta and...

Recovering can often feel like a challenging journey. You are not just facing physical hurdles but also emotional ups and downs. This...