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What do you get when you have a widowed entrepreneur and a former Anti-Terrorism expert? Believe it or not a story about Adaptive Fitness...

Weather you are a seasoned CrossFitter or have just recently joined your box. The open is a BIG Deal. Forget about the elite athletes and...

Rodrick Lopez - Learning new ways to approach life.

My name is Hailey Kuhn. I am a Crossfit Adaptive Athlete in the Seated 1 Without-Hip Women's Division, and I am from the Texas Hill...